25+ Solo Travel Safety Tips (From Decades Of Traveling Alone)
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Looking for the best safety tips for solo travelers?
You’re in the right place!
After two decades of exploring the world on my own, I’ve learned that a little preparation goes a long way toward building confidence and peace of mind on the road.
These practical strategies will help you stay safe while fully embracing the freedom of traveling alone—and experiencing the world entirely on your own terms.
✈️ Short on time? My top safety essentials include:
–She’s Birdie Personal Safety Alarm – a loud, travel-friendly alarm that helps deter attackers and draw attention fast.
–Speakeasy Travel Supply Hidden Pocket Scarves – stylish scarves with secret pockets to keep your cash and cards safe.
–SafetyWing Travel Insurance – affordable, flexible coverage that protects you from medical emergencies and trip mishaps.
How To Stay Safe When Traveling Alone [Video]
Prefer video? Learn my top tips for staying safe when traveling alone.
This short video includes some of my favorite apps and products, as well as pieces of important advice that have kept me safe as a solo female traveler over the years:
Safety Tips For Solo Travelers
On that note, let’s dive into our list of tips.
1. Get Travel Insurance
Even the most careful travelers face unexpected challenges like lost luggage, flight delays, or medical emergencies. Having travel insurance gives you peace of mind knowing you’re protected no matter what happens.
I personally recommend SafetyWing, which offers flexible and affordable plans ideal for solo travelers and digital nomads. It’s one of those things you hope you’ll never need, but you’ll be grateful for if you do.
2. Use A VPN
Picture this: you’re sipping coffee at a cozy café abroad, about to log into your blog—when suddenly, you’re locked out because a hacker got into your account through public Wi-Fi.
Unfortunately, it happens more often than you’d think. Luckily, using a virtual private network (VPN) encrypts your connection, blocking hackers from stealing your logins or sensitive data on unsecured networks.
I personally use NordVPN, which also lets me access region-blocked content and browse privately without worrying about trackers.
It’s quick to set up, runs quietly in the background, and keeps your online life safe while you focus on exploring the world.
3. Don’t Tell Everyone You’re Alone
While I tell other backpackers in my hostels and guesthouses that I’m traveling alone when trying to put a group outing together, it’s something I try not to make obvious when exploring.
If a stranger asks you who you’re traveling with, tell them your husband/wife/friend is in the bathroom and will be out in a minute.
Moreover, if you ever feel uncomfortable, move to a very public area—and even start chatting with someone to make it look like you’re traveling together. Doing this has saved me in potentially scary situations quite a few times.
4. Always Carry Your Hotel’s Business Card
When traveling through a foreign place, it can be difficult to remember addresses and navigate directions.
While you may want to learn the public transport system in order to save money, when it’s late at night or you’re in an uncomfortable situation, getting home quickly in a taxi is the smartest option.
Carrying your hotel’s business card allows you to hand it to the driver without any language or directional issues and get back to safety quickly.
5. Ask Your Hotel For An Annotated Map
While most travelers ask for a map upon arrival, you should also ask hotel staff to annotate it so you know which areas are safe to explore on your own and which you should steer clear of.
Memorize it and keep it on you at all times in a hidden spot, as constantly looking at it will make it clear to potential thieves and those looking to take advantage of you that you’re unfamiliar with the area.
6. Sign Up For The Smart Traveler Enrollment Program
If you’re a U.S. citizen, the Smart Traveler Enrollment Program is a free program designed to help keep travelers safe.
By entering your information into their system before you leave, the government is then better able to assist you in the event of an emergency.
You’ll also be able to subscribe to receive travel warnings and alerts about your destination(s).
7. If You’re Being Followed, Don’t Stop
I’ve done countless solo backpacking trips, and I can fortunately say this has only happened to me once.
I was in Rio de Janeiro and had made the mistake of pulling out my wallet to get my bus fare ready before even getting to the bus stop. The man looked right at me with a menacing glare and then began following me to the stop.
Confidently, I looked him in the eye to let him know I knew he was there and began walking quickly but assertively to the nearest group of people, planting myself in the group.
I even smiled and waved to the chatting bunch to lead the potential thief to believe I knew them. After looking me up and down one last time, he walked away defeated.
8. Prepare For Trouble Before You Leave Home
Before leaving for your trip, make copies of your passport, visas, ATM card, credit cards, birth certificate, driver’s license, and other important documents or ID cards.
Leave one copy at home with your family or a close friend, and store additional copies in a secure cloud location for easy access. Many solo travelers also like to print a copy to have with them.
This will save you major headaches if anything gets lost or stolen.
9. Stay On Marked Trails When Hiking Solo
It can be tempting to wander off-trail for that perfect view or photo, but it’s rarely worth the risk. Staying on marked paths not only helps preserve natural habitats but also ensures you don’t get lost and makes it easier for others to find you in an emergency.
I never hike solo—or even with a group—without AllTrails+, which lets you download offline maps so you can navigate safely even when you lose signal (which happens often in remote or forested trekking areas).
Always let someone know your planned route and estimated return time before heading out. Solo hiking preparation and navigation tools like this can make all the difference between a smooth adventure and a stressful situation.
10. Carry a personal safety alarm
One of the simplest but most powerful items you can pack is a personal safety alarm. Whether I’m in my home city or on a solo trip, I always have my She’s Birdie safety alarm (get 15% off with code “JESSIEONAJOURNEY15”).
It clips easily to my bag or keychain, and when activated, it emits a loud, high-pitched sound designed to startle an attacker and draw attention fast. Unlike pepper spray, it’s travel-friendly and allowed on planes, which means you can keep it with you wherever you go.
Even if you never have to use it (which is the goal!), having it on hand instantly boosts your confidence when exploring alone, walking at night, or returning to your hotel.
11. Know A Few Useful Phrases In The Local Language
While nobody’s expecting you to become fluent in another language before your vacation – although, if you can, you’ll certainly have an advantage – knowing a few useful phrases is crucial.
Along with being able to ask where the nearest bathroom is, how to order food, and the proper way to greet someone, it is important to know how to ask for help.
When I was hiking by myself in Ecuador, I had a very scary experience where an angry dog ran out of nowhere and acted aggressively toward me.
Instinctively, I grabbed a large rock and held it over my head in a threatening manner, stopping the dog from approaching but not willing him to go away. I began to scream “¡Ayúdeme!” (“Help me!”) at the top of my lungs. Some nearby farmers heard me and were able to get the animal away safely.
At the very least, have Google Translate installed on your phone for easier communication with locals.
12. Invest In Pickpocket-Proof Clothing
Having valuables out in plain sight when traveling makes you a walking target. In fact, I suggest leaving anything you can’t live without at home.
That being said, there are certain valuables like money, credit cards, debit cards, and cameras that are essential when traveling.
Instead of carrying them in a purse, invest in underwear, tank tops, and pants with hidden interior pockets from Clever Travel Companion.
I’m also a fan of Speakeasy Travel Supply, which sells handmade hidden-pocket scarves for every season!
13. If You Do Carry A Bag, Keep It In Front Of You
Over the years, I’ve known many travelers who have had their giant purses pickpocketed or their backpacks slashed by thieves.
To avoid this, always have your belongings in sight by opting for a cross-body bag or bum bag.
This way, your valuables sit in front of you instead of to your side or behind you.
14. Don’t Get Distracted
One of the most common tactics thieves use to pickpocket travelers is distracting them with a chaotic or interesting situation.
Some may simply engage you in conversation or have children surround you and start high-fiving you, while others will go so far as throwing a baby so you focus on catching it.
When I was in Barcelona solo, some guys from my hostel and I decided to check out the bars on Las Ramblas, the city’s famous pedestrian boulevard.
On the way, an attractive woman went up to one of them and started flirting with and “playfully” touching him. While his instinctual feeling was flattery, it should have been to become more alert. Not surprisingly, her main goal was getting his wallet, which she did.
Traveling solo in Morocco? Watch out for the “wrong way” guys, who will try to convince you you’re going the wrong way when you’re not. Their goal is typically to walk you around in circles and then ask for a “tip.”
15. Don’t Assume Your Hotel Room Is Safe
I’ve met many travelers who assumed they could leave their valuables lying around their hotel room, only to have money, passports, and electronics “go missing.”
It doesn’t matter if you’re staying at a budget hostel or a five-star hotel; thefts happen.
And don’t always trust the front desk with your things, either. I met one traveler who left his money and passport with the front desk of his hostel. When he returned for his valuables, they pretended they didn’t know what he was talking about.
To keep your things safe, make use of in-room lockers and safes, where only you know the combination.
16. Try To Blend In With The Locals
Instead of making it obvious that you’re a tourist, aim to move with confidence. The goal isn’t to hide who you are, but to avoid drawing unnecessary attention or accidentally offending anyone.
Research local customs and etiquette beforehand so you understand what’s considered polite—or disrespectful—and can navigate social situations smoothly.
For instance, in Japan it’s customary to remove your shoes before entering someone’s home, while in many Middle Eastern countries it’s considered respectful to dress modestly by covering shoulders and knees.
Dressing appropriately and carrying yourself confidently will help you feel more comfortable and welcomed wherever you go.
17. Keep Emergency Numbers Handy
Before your trip, save important local numbers like the police, ambulance, and your country’s embassy in your phone and on a physical card.
Remember that 911 doesn’t work everywhere, so knowing the local equivalent could save valuable time in an emergency.
If you don’t have a local SIM card, you can often call emergency services without one—or use Wi-Fi calling apps like WhatsApp or Skype if you have an internet connection.
18. Stay Connected With An eSIM
Having reliable data while traveling solo can make a huge difference for both convenience and safety.
Instead of hunting down local SIM cards or relying on spotty Wi-Fi, consider getting an eSIM through Saily (get 5% off with code “jessie5”). It works in over 150 countries and lets you connect to local networks instantly.
Staying connected means you can access maps, message loved ones, and get help quickly if you ever need it.
19. Limit Your Alcohol Consumption
While drinking alcohol can be fun, getting drunk means making yourself vulnerable.
This is especially true if you’re traveling alone in a foreign country and need to take care of yourself at all times.
This doesn’t mean you can’t go out for drinks; just always make sure you’re retaining control.
20. Learn How To Defend Yourself
Taking a self-defense class is not only smart for people traveling alone, but for everyone.
Whether you’re on a trip or at home, violent attacks are possible. Learning how to defend yourself will not only give you skills to get out of dangerous situations but will also make you a more confident solo traveler.
21. Find A Travel Buddy
Solo travel doesn’t always mean you have to be alone. Connecting with another solo traveler can make your adventures safer and more enjoyable, whether it’s teaming up for a hike, exploring a new city, or splitting a cab.
Having someone to share plans with adds a layer of security while still letting you enjoy your independence.
Apps like Meetup and CouchSurfing or travel Facebook groups can be great for finding trustworthy companions on the road.
22. Always Trust Your Gut
If you meet a new person, but something about them is rubbing you the wrong way, get away from them—even if it means being rude.
When you’re wandering around a new neighborhood and suddenly get a sick feeling in your stomach, hop in a cab.
If you check into a hotel but something just seems unsettling, check out and find somewhere else to stay.
Never underestimate the power of your own intuition. Your gut is almost always correct, and even if it’s not, better safe than sorry.
23. Don’t Wear Headphones
While it’s tempting to listen to music or a podcast as you explore, wearing headphones can make you less aware of your surroundings. Staying alert allows you to notice potential dangers, hear oncoming traffic, or pick up on warning sounds.
Instead, keep your ears open and save your playlist for when you’re safely back at your accommodation. Awareness is one of the simplest and most effective forms of protection.
24. Avoid Public Transportation At Night
Public transportation can be a great way to save money and travel like a local, but late at night it’s best avoided—especially if you’re unfamiliar with the area.
Empty stations and dark stops can make you more vulnerable to theft or harassment. Instead, opt for a licensed taxi, a trusted rideshare app, or pre-arranged hotel transfer. Spending a bit more for safety is always worth it.
25. Don’t Post Online In Real Time
It’s tempting to share every detail of your trip in real time, but doing so can make you an easy target. Posting geotagged photos or revealing your location before you leave can let strangers know where you are — and that you’re alone.
Instead, share highlights after you’ve moved on to the next destination. Personally, I like to share about my trips once I’m back home and have had time to sift through my footage to find the best photos and clips!
This video shares my process for organizing my travel photos:
26. Know When A Group Is A Good Idea
While solo travel shouldn’t limit you from doing and seeing what you want, there are certain situations where you will be better off with a group.
For example, while popular hiking areas are fine to trek alone, more remote ones are better done with a companion. For many people, it will make sense to explore more public places on your own, and more remote places with a group.
The above-mentioned dog example was a trek I really should have done with someone from my guesthouse. If the dog had actually attacked me on the rarely trekked path, it may have been hours before someone found me.
Over time, I’ve learned that part of being a smart solo traveler is knowing when independence is empowering—and when company is the wiser choice.
Bonus Solo Travel Safety Resources
- 17 Travel Safety Gear Essentials You Need To Pack
- 13 Must-Download Personal Safety Apps For Travelers
- 31+ Tips For Traveling Solo Successfully
- 20 Pros & Cons Of Traveling Alone
- 14 Powerful Benefits Of Traveling Solo
➡️ Click here to visit my Solo Travel Hub with detailed guides & tips!
What are your top safety tips for solo travelers?
